ANALYSIS REPORTForm checkCOMPLETED 2026-08-23VIDEO SPAN 00:05FINDINGS 02
Consistent squat depth and torso stability maintained across all repetitions.
- 00:00:01.180info
Consistent Full Depth and Controlled Ascent
- 00:00:05.480info
Stable Footing and Torso Angle on Final Repetition
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Key frames
Timestamped findings
00:00:01.180Consistent Full Depth and Controlled AscentINFO▸
During the first repetition, the athlete hits full depth with the hip crease below knee level and completes a stable concentric ascent to full lockout with vertical bar tracking.
00:00:05.480Stable Footing and Torso Angle on Final RepetitionINFO▸
On the final repetition descent, the athlete maintains a neutral spine, stable torso inclination, and firmly planted heels without ankle collapse or forward torso drop into the hole.
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