Consistent squat depth and torso stability maintained across all repetitions.

00:00:01.180info
Consistent Full Depth and Controlled Ascent
00:00:05.480info
Stable Footing and Torso Angle on Final Repetition

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关键帧

▲ 00:00:01.180First repetition baseline established: the athlete reaches…

▲ 00:00:05.480Suspicion of fatigue-induced form breakdown is refuted as…

时间戳发现

00:00:01.180Consistent Full Depth and Controlled AscentINFO▸

During the first repetition, the athlete hits full depth with the hip crease below knee level and completes a stable concentric ascent to full lockout with vertical bar tracking.

证据帧 — Consistent Full Depth and Controlled Ascent — 证据帧 · 00:00:01.180

00:00:05.480Stable Footing and Torso Angle on Final RepetitionINFO▸

On the final repetition descent, the athlete maintains a neutral spine, stable torso inclination, and firmly planted heels without ankle collapse or forward torso drop into the hole.

证据帧 — Stable Footing and Torso Angle on Final Repetition — 证据帧 · 00:00:05.480

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